Vitamins, A Much Needed Tonic For Your Hair Growth
Hair Care

Vitamins, A Much Needed Tonic For Your Hair Growth

As and when the age goes on two things don’t spare you. One is your ageing signs like wrinkles, low energy level etc and the other is the hair loss. When we talk about ageing signs, yes it comes when your age moves on but hair loss is something for which merely ageing is not the only reason. There are several people who have this problem of hair loss even in their early age.

This particular article will facilitate you to know that merely age is not the reason behind the hair loss but there is something else too- Vitamins, this is what these people need when it comes to a solution to hair loss.

In today’s era there are lot of men and women who look for a one stop solution for the same. Something that could help them out with this problem, some products that could help them grow their hair quickly and safely with the characteristic of being thick and healthier. There are lot many products the market is flooded with but the concern is “Which one to go for”, this particular thought restricts the people from buying the same and they just satisfy themselves by saying- “I look good when I am bald”.

Do you know that our hair comprise  80 percent of proteins and as a result of which vitamins are also required for proper and healthy growth of hair. If you are one among the person searching for a right product for your hair growth then don’t forget to look at the ingredients it must have a good blend of proteins and vitamin B. The product will be effective if it also have B complex, Folic acid and inositol.

Role of These Three?

  • B Complex: proper hair growth
  • Folic Acid: Speeds up the production of new cell
  • Inositol: Prevents hair fall and strengthens the cell membrane.

If you are thinking that it’s only the vitamins who decide the proper hair growth then you are a bit wrong, Cleanliness is something that really needs to be given due importance. There are small pores from where the hair grows, proper cleanliness helps to avoid any blockages in the same that ultimately leads to proper and easy hair growth. In short, you need to keep your scalp neat and clean.

Some of the essential vitamins that leads to proper hair growth are:

  • Vitamin B
  • Sulfur
  • Magnesium
  • Biotin
  • Inositol
  • Folic Acid
  • Zinc

Taking proper quantity of all these nutrients may prevent your hair from premature thinning. Do you know the hair loss that comes in patches is due to the lack of magnesium in your diet intake. Not only this, if your diet is missing some essentials like biotin or inositol then you may have to face a horrible situation of baldness too.

Using vitamins is not enough but using the correct vitamins in the correct proportion or quantity is what that is needed. 

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