Some Crucial Benefits of Beard Brush

Do you guys have a beard? If yes, then you should consider this article as it will help you out in getting knowledge about how to brush your beard. Brushing your beard is a must as it helps to make your beard look more attractive and clean. People who don’t take proper care of their beards then they will definitely have to face various problems. There are so many things available in the market which can help you to have a safe and clean beard.

Beard is the most important part of those people who love to have a beard and love to look more attractive and different. People should take proper care of their beards by using the best brush for beard. Using a brush for your beard can help you to have a relaxation from various diseases and problems. Most of the men are very curious about having a beard, but they don’t know how to take proper care of them.

Benefits of Beard Brush

There are different types of brushes available, but it’s upon you that which brush suits your beard the most. Choosing the best brush means having a great beard without any diseases and itchiness. Having a beard is the most critical issue for itching in that area, so it’s important to use a brush to get rid of such various problems. Here are some of the most important advantages of a beard brush, which may help you in buying it with more preference.

Less Dryness and Itchiness

  • The area where the beard takes place is a sensitive area as it comes in the area of the face, and face is one of the most sensitive parts of your body.
  • If you use brush daily on your beard, then it will help you in getting rid of various problems such as dandruff, dryness, itchiness, etc.
  • Brush throws all the dry skin out from the beard and makes it entirely free from dryness and germs.
  • Itching creates very much damage to your beard, but if you use best brush, then you can clear all the bacteria which create itchiness.
  • The brush helps to collect all the natural oil from the beard and helps to provide a proper moisturizer to the beard.

More Moisture and shine

  • The brush helps to provide more moisture and shine to the beard as it helps to collect all the natural oil of the beard and makes it dandruff-free.
  • It is very important to have proper moisture and shine in your beard as it helps to make you feel relaxed and bacteria-free.
  • The hair which is present in all of your body needs a proper moisturizer so that they remain dandruff-free and bacteria-free.
  • Usually, men don’t think about their beard, and they just want to keep a beard, but they don’t know that if they don’t take proper care of the beard, then they can get many infected
  • The place which is not cleaned and has bacteria present there that place gets infected faster as compared to other places.

Benefits of Beard Brush

Less Frizz, Split ends and Breakage

  • If you keep a regular routine of brushing your beard or hair, then it can help you in getting less frizzy hair without any split ends and breakages.
  • If you use brush for beard, then you can get rid of all the hair or beard problems.
  • Frizzy hair is the main reason for split ends and breakages of the hair, whether it is s beard hair or normal head hair.
  • Bushing your beard can help you to give a proper moisturizer to your beard and many other benefits.
  • The build-up oil which gets present on the beard cab damage your beard and brush can help you to remove all the build-ups.

Healthier and faster beard growth

  • Using a brush van helps you out in making your beard healthier and can lead your beard to have faster growth.
  • Every man wants that his beard looks shinier and smoother and gets more people attracted to it, and it can only be possible with the use of a brush.
  • If you want a better growth in your beard hair, then you should keep proper care of your beard so that you can remain safe and healthy with a clean beard.
  • Brushes play a major role in promoting the growth of the beard and help to get rid of various diseases and problems that may occur in your beard.
  • There are different types of beard brushes available in the market, but it’s upon you to choose the best one according to the quality of your beard.

Have a different look

  • Beard helps you to have a different look and style, which helps you to attract more people and especially girls.
  • Beard brushes are very helpful in keeping your beard clean as well as help to set the beard in different styles.
  • If you want to keep a beard, then you must have a beard brush so that it can get combed daily.
  • Beard hair is like your scalp hair as it needs proper care and nourishment like that only beard hair also needs the same.
  • Men have an only beard, which can help them to look different as compared to women, so they need to look after their beard on a daily basis.
  • If you want to look different and stylish, then you need to have brush for beard, which can help you to have a different and stylish look.

Wrap it up

According to the points mentioned above, you can understand the various benefits of the beard brush. People should consider their beards as a part of their life if they love to grow it.  Beard needs the same care as you give to your scalp hair. To give proper nourishment and moisturizer to your beard, you should prefer to use a beard brush.

How to Prevent Wrinkles With Flawless Finishing Mineral Base?

Foundation can make an incredible difference in our way of looking and feeling, helping to create a perfectly seamless finish and to make our face lighter. Luckily there is a recipe for everybody with such a range of pure textures and colors to choose from.

How to Prevent Wrinkles?

There are no quick and easy rules for your design, but the trick is to keep it as natural as possible, because, rather than you, you don’t want people to notice your make-up: the light diffusing base involves minute partition that helps mitigate faults by reflecting light rather than absorbing it. Such fundamentals help to optimize the available light, show a perfect finish and decrease the presence of lines and wrinkles.

Sun Filters are SPF-protected formulas. Ideally, your base needs to cover the spectrum of UVA and UVB to avoid premature aging to provide sufficient protection. Nonetheless, it is not recommended to use the sun protection foundation as a full product to avoid sunburn.

The oil-free base works well for oily or acneic skin types. Some formulas for acne fighting contain salicylic acid, which serves as an exfoliant for the control of breakdown. Non-comedogenicand non-acnegenic are the best formulas.

Skin treatment is also included in some formulae containing oil inhibitors. These are moisturizing agents which add moisture to skin and antioxidants and vitamins C and E to maintain skin elasticity.

The design should be as smooth as possible, so try not to use the fingers because this leaves a seamless application. Your fingertips are full of bacteria which are bad news for oily types of skin, rather than using a brush and operating in circulatory motions to ensure your foundation works on your skin. The important thing is to blend everything so that the best foundation for large pores and wrinkles appears as natural as possible. The paint ought to imitate the look of your skin, so that the difference between the two cannot be discerned. To check the base on your skin just above the jawline, ideally in natural light and the one that almost hides in your skin is right for you.

How to Prevent Wrinkles?

To complete your foundation look, always use a translucent powder, which works to lock your base instead of adding more colour. Use a velor pad or a large brush to remove any waste. You want to make your skin look as natural as possible, and not sit on top of the skin for the best results.

Make-up is about personal choice and luckily there is no one size that suits every approach. You can choose the hue, texture and thickness from a variety of bases formulated for about any type of skin and color, and the foundation works also as a medicinal base that is ideal even for the most oily and dry skin. The rule of thumb is that you want to replicate a natural effect that suits your skin type and condition.

The foundation doesn’t just mean to make the best color, take a while to study your skin without making and ask yourself whether you need extra humidity or a formula that helps to battle the shiny shine that comes out all day long or you might want an anti-aging foundation that will help to cover your fine lines and wrinkles. When your skin issues are known, your simple selection is much easier.

The foundations for covering Fine Lines of the Best Base.

Using the right base, you can conceal fine lines and wrinkles that make you look far older than your current age. To find the best basis for hiding fine lines, you need to learn some basics about a high quality product.

Buy a foundation by type of skin. If you’ve got oily skin, then oil-free are the best foundation for you. With dry skin, you need a moisturizing ability for your foundation. Products for sensitive or healthy skin types are also available. And choose one that suits the best type of your skin.

The best foundation for covering fine lines should not avoid concealing the ageing signs but should also be able to protect the skin from the sun. These are the ones I apply to for the day. In order to serve the function, the product should contain a minimum SPF of 30.

When purchasing a foundation, make sure the light reflects your desires. Sometimes seeing the materials from outside the container isn’t easy to understand. You should therefore use the sample over your skin before you buy it. This helps you to understand the actual look after using the items.

Remember that in different circumstances there are foundations available on the market. There are products you can use indoors and other cosmetics are also available which help you to cover your face when you go out.

It is wise to use cosmetics made from natural components because they do not cause adverse side effects which you can experience through the use of a chemical-oriented product.

With your foundation and powder, you can use other herbs and plant derived substances. They improve your skin condition very effectively by making it softer and increasing elasticity. And consider these points before you buy. It will certainly help you find the best foundation for covering fine lines.

Depending on the event you are going to choose a foundation.

Some of the foundations will not make your skin look too happy like an oil foundation. For special occasions, I would suggest it. This kind of foundation gives you a long and instant coverage. The question is that the skin doesn’t breathe.

Too dark or too hot, too warm or too cold…

You first have to find your undertone. If you want to look at your wrist’s veins, and if blue or violet, you’re cool; green or olive you’re dry, and you’re neutral, if they’re a mixture of both. Use it along your jawline and try it in different lighting conditions while checking the base. When the makeup falls on your face, you are confident that you have found the perfect foundation for yourself.

These are some valuable tips for choosing a base. But if it is possible to seek expert advice and has not yet done so, do not hesitate to do so.

How to Reduce Hair Fall after Pregnancy?

Hair loss after delivery or postpartum hair loss is commonly found among all new moms. Some may have more hair loss and some may not affected much that depends on their body and hormone nature. Whatever loss may be you need not worry much about that because there are many remedies and best shampoo for postpartum hair loss are available to reduce it. Before going to that let’s have a detailed idea about the postpartum hair loss. This postpartum hair loss is a temporary thing and it is commonly occurs during the initial months after pregnancy. Don’t get panic about this because it can be cured even if you take little care on it.

The most common reason for this hair loss after pregnancy is based on oestrogen levels. If there is fall in oestrogen level then there may be hair loss. This will be continued upto four months after delivery. For some mom’s it may be continued even for six to eight months. After pregnancy your thyroid level will be increased or decreased so if there is any change of thyroid level in your body then there may be a hair loss.

How to Reduce Hair Fall after Pregnancy?

Whether the hail fall after pregnancy is a normal one?

Usually, postpartum hair loss is a normal thing among all the women. We call that stage as a shedding period which means 85 percent of the hair will grow actively and the rest will be in a resting mode in that period. These hairs will be lost either due to Washing or combing. So don’t worry about the hair loss during shedding period because it gives the way for the growth of new follicles. If the hair loss continues without any developments then better you need to consult the physician and have some proper medications.

What are the basic remedies you have to follow for preventing postpartum hair loss?

Following these remedies won’t give you the complete solution for your hair problem, but it may prevent from excess loss.

Always be gentle with your hair

Avoid some of tight hairstyle because while tightening the hair it may tend to pulled out. Select the hairstyle that should not strain or damage your hair. Don’t use hard braids, heavy clips etc. Some may suggest having an oil treatment while doing those treatments you should strictly avoid hot oil treatment, the main reason behind this is surely it will affect the hair or scalp. Don’t allow your child to play with your hair like twisting, pulling or rolling because that is also one of the reasons for hair loss.

Use that comb with wide teeth

If you use comb with tightly spaced teeth for combing it may cause more hair loss compared to wide teeth comb. Use the comb with wide teeth to brush your hair gently without any damages. Don’t comb your hair when it is in wet conditions because the wet hair will be weak compared to the dry one. Don’t use the devices like hair dryers or ironing machine because it may produce heat that may cause severe damage to your hair. In case of you want to use the dryer then use it with cooling options.

Find the best hair products

Use some of the best shampoo and conditioner that makes you hair healthier. For this you should have try some of them before and check whether it suits to your hair otherwise it will also create heavy hair loss.

Avoid unnecessary stress

Stress is the key reason for hair loss. You hair follicles will go to the rest state when you are in stress and leads to thinner hair coverage. But when you have new baby you can’t avoid this situation. Better you can seek help from someone to avoid stress.

Have a balanced diet

How to Reduce Hair Fall after Pregnancy?

Try to have the food with vitamins and minerals like proteins, iron, flavonoids and antioxidant. Some of the foods that help to prevent hair loss are meat, soyabeans, spinach, some fruits and vegetables.

Take proper supplements

Some of the essential supplements needed for healthy hair are vitamin B, C, F and zinc. Some proved that biotin taken in an oral form will helps to prevent the hair loss.

Tips to choose the best shampoo for hair loss

While choosing the best shampoo for postpartum hair loss you need to keep these tips in your mind:

  • Select the products mentioned with volumising shampoo.
  • Don’t choose the shampoo with conditioning because it may expose your hair with less heaviness.
  • Also avoid intensive conditioner for your hair for the same reason mentioned above.
  • Check while buying the conditioner that it should be made only for fine hair.
  • Also choose that shampoo products with biotin or silica, which may works well for your hair loss.

Here are some lists of best shampoo for postpartum hair loss;

Ultrax labs hair surge

The ingredients used in this shampoo helps to reverse and prevents from hair loss. This is the only shampoo that provides you clinical backing on its ingredients.

Pura D’ or anti thinning shampoo

This shampoo uses the natural preservatives and that too derived from plant extracts. The main purpose of this shampoo is to clean your scalp and tends to nourish the hair follicles. That results in the development of hair growth.

Avalon organics thickening shampoo

This shampoo is formulated with vitamin E, plant proteins, saw palmetto and biotin. These ingredients will give the nourishment to your hair without any chemical reactions. This shampoo doesn’t have fragrances, synthetic colours, harsh preservatives and so on.

Apart from this there are many shampoos you can purchase through online they are;

  • Phytocyane densifying shampoo.
  • Marc Anthony volumising collagen bamboo shampoo.
  • Nioxin system 1shampoo.
  • Veta hair stimulating shampoo.
  • Hair growth botanical renovation lavender hair loss conditioner.

While buying these shampoo or conditioner see all the ingredients and check whether it suits to your hair. Use any one of the shampoo and have a healthy hair.

“I promise to turn you Slim and Lean”- Super Foods

Ladies need to bear one thing in mind, for a flexibly slim body, exercise and diet are both important. However, in the quest to lose weight some tend to deprive their body of the necessary nutrition and food by entering into strict dietary regimes. These diets take the body to a state of starvation where the body ends up accumulating more fat than before.

To bring a desired change, she needs to expand her diet and lay emphasis on her way of living. Expansion of diet implies inclusion of metabolism-enhancing food that will strike out change from your head to your toe. There are foods that can add fuel to the body by generating weight loss.

What are these Super Foods?

These are Super Foods. Foods that can be taken by everyone which help in improving bones, muscles, preventing chronic diseases and maintaining the overall fitness of the body.

There are many secrets hidden in those super foods. Looking for an effective weight loss super foods can actually turn an apple into a model. There are varieties of foods which can be added to your diet for a healthy weight loss system. These are easily available and the best way to meet your weight loss goals.  So here is a list of things you need to know-

  1. To start with add lean meat to your diet and make your body healthy and nutritious. You can take it in the form of turkey, chicken etc. depending on your taste of choice. But avoid red meat, this contains huge proportion of fats and serves no good in the body. However, lean meat is rich in protein and contains low fats. It helps in building muscles and regaining energy by reducing excess fats. Another source of lean meat is fish which contains omega three fatty acids that keep your cardiovascular system healthy and improves the functions of the brain nerves.
  2. Use virgin olive oil in your food and stay away from cholesterol and harmful fats in the body. Containing unsaturated fats, this oil keep the body full acting as an appetite suppressant. Regulating the intake of foods it will maintain the weight of the body and let you stay fit and fantastic.
  3. For a stunningly beautiful figure colorful foods are vitality. Berries with varied colors are rich in antioxidants that aids in releasing the toxins from the body and the best of all are those blue berries. Enriched with fiber it helps in maintaining the balance of the system and keeping fat at bay. However, don’t get addicted to chocolates while taking a berry diet.
  4. In addition to these, fruits like apples, avocado can aid shaping up the body with antioxidants, vitamins, fibers with better taste and flavor. Preparing a pie, chopping down apples and save the excess consumption of calories.
  5. In fact, binge on egg yolks and get rid of inches from the body. You can add this in your breakfast routine every day.

These super foods are fabulous and adding them to your diet will slash out the flab from the belly and to make you slimy and sexy.

How to Control Hair Thinning in Women- Simple Remedies

It’s normal to lose hair on a daily basis but complete hair loss is a worldwide problem of millions and millions of people. As compared to men, it is a matter of serious concern amongst women. Hair thinning generally occurs in different areas and overall density of hair is being reduced due to hair thinning and most of the women face this problem during their adult lives. But what exactly causes the thinning of hair?

Below are some of the Reasons that Lead to Hair Thinning

  • Deficiencies of Vitamins are a common cause of hair thinning amongst many males and females. There are some vitamins which are good for the growth of hair like vitamins A, B, C and E.
  • Lack of proper scalp management is another main cause of hair thinning. Our hair loses the natural oils which eventually lead to hair thinning
  • Excessive use of hair styling products also causes hair thinning. Regular use of harsh chemicals over hair and styling products like hair gels, straightening, hair color etc also augments hair thinning
  • Smoking leads to the constriction of blood vessels which eventually leads to the problem of the loss, fall or thinning of hair
  • Stress, drugs, thyroid and surgery are also some of the main reason of hair thinning

So as we know that getting back all the lost hair is not possible, but by using remedial measures we can stimulate hair re-growth.

Listed below are some effective remedies against this problem:-

  • Diet plays a major role in hair thinning. Eat fresh vegetables, fruits, salads, sprouts, buttermilk, wheat germ, soy bean in diet to cure hair thinning
  • Olive oil is good for hair thinning. Give your hair a gentle massage for 10-15 minutes. Leave it over night and wash it next morning. It removes the dirt from hair and makes hair strong and healthy
  • Rejuvenate your hair with aloe Vera gel. Add almond oil in aloe Vera gel and rub it on scalp for 4-5 minutes. Leave it on hair for 30 minutes. Wash your hair with cold water. It helps in the strengthening of hair roots and prevents hair thinning
  • Apply onion juice on scalp and hair on regular basis. It helps in the nourishment of hair and accelerates the growth of hair

So, if you think that your hair strands are thinning, then it’s important for you to begin hair treatment as soon as possible. With little care in diet and remedies can give you happy, healthy and shiny hair.

Minimize the Pores to Maintain the Skin Texture

The signs of aging, wrinkles, scars, pimples are the impairing factors that interfere with the quality of your skin and make you look ugly and rough. Likewise, the enlarged skin pores makes your skin more vulnerable and leads to various skin disfigurements. Acne, blackhead attacks your open pores easily and you fall victim of scars and pigmentation. So don’t let your skin pores demean your beauty. Minimize them and keep your texture soft and flawless. Now how to minimize your pores?

Be regular with your cleansing, toning and moisturizing. Every day remove your makeup after returning home, without leaving any traces behind. This is essential to maintain the vitality of the skin as this allows the skin to remain fresh and rejuvenated. In addition to this, exfoliation is also equally important to remove the dead cells from your skin and give you a flawless skin. Exfoliation helps the skin regain its natural texture preventing further damage.

Minimize the Pores Naturally-

The best way to reduce the size of your pores is to apply the tomato facial pack. Take a tomato, cut it into slices and then remove the seeds. Mash it and then apply it on your face. In case of dry skin the user can mix this with yogurt and then apply it on the skin. Minimizing the pores it will give you a revitalized look.

Or else one can go with the baking soda solution as well. Cleanse your face with a cleanser and then use this backing soda therapy. Mix backing powder with some drops of water, prepare a paste. Now, massage your skin with this solution on circular motion for about a minute. Later rinse this with cold water. Try this on alternate days and discover incredible results on your skin.

The egg and orange pack can also help in reducing the skin pores potentially. Using the white of two eggs, mix this into a half cup of orange juice. Blend it well and then apply this on your facial skin. Leave it on your face for a maximum of twenty minutes or until this dries. After this wash your face with lukewarm water. It will enhance the skin tone along with reduction of your pores.

Above all, take care of your skin and be careful when you are going out in the sunlight. Apply a sunscreen formula and don’t let the sun rays burn the skin cells, which is one the worst factors contributing to skin damage among most of the people. Drink lots of water and keep the body hydrated. This natural treatments and cares are the best way to reduce the skin pores and dramatically achieve a radiant and flawless skin.

Nail Polish-Which Color to Go for?

Whenever you talk about beauty and makeup you always have a long list of cosmetics in your make up kit. From among that long list, there is ‘n’ number of items that take care of your make up from top to bottom. One among that item is Nail paint commonly known as nail polish.

This particular beauty equipment is used on the nails in order to give them a vibrant look. It comes in different shades and now-a-days there are nail polish that are blended with glitters. If you search in the market, there are a lot of nail polishes available, and even big giant players like L’OREAL, ELLE18 and so on, even they grabbed the opportunity in this widespread market of nail paints.

As already mentioned, there are lots of shades for the nail polish and here you need to be a bit cautious as to which colored nail paint suits your skin the most. There are people who choose shades that even match their moods and their attire.

If you ask about the most popular shade then Pink is the most preferred one. There are lots of shades in pink too and hence you need to find out as which one will suit you the best with respect to your skin tone. If your skin tone is dark then you must go for yellow nail polish and if you are a fair person then blue would be a better option.

Different Kinds of Nail Polishes:

  • Glitter
  • Extra shine
  • Matte
  • Shimmer metallic

Here’re a few Tips for You..

  • When you go into the shop to buy a nail paint, don’t forget to take a white paper with you, as holding the white paper against the nail polish will let you see the reflection of its colour. Even if you forget, use your wrist and do the same.
  • Light and medium colors look best for the people with fair complexion.
  • Dark colors suits dark person the most.
  • If you are on for a party or a dinner, use bright colors.
  • For sophisticated nights, lighter color would do.
  • If you have an interview, then pale or some neutral color like white or transparent color would serve you better.
  • Your attire decides the color or shade of the nail paint and if you are wearing a dark colored dress then go for a light shade and vice versa
  • Personality is also an important aspect, if you are person more prone to outings prefer only the flashy colours and the person who are conservative must go for neutral color.

Whichever color you go for, just take care that it must not carry harmful chemicals that may affect your body or health as at the end of the day; it’s your health that matters and not the outer looks.

Vitamins, A Much Needed Tonic For Your Hair Growth

As and when the age goes on two things don’t spare you. One is your ageing signs like wrinkles, low energy level etc and the other is the hair loss. When we talk about ageing signs, yes it comes when your age moves on but hair loss is something for which merely ageing is not the only reason. There are several people who have this problem of hair loss even in their early age.

This particular article will facilitate you to know that merely age is not the reason behind the hair loss but there is something else too- Vitamins, this is what these people need when it comes to a solution to hair loss.

In today’s era there are lot of men and women who look for a one stop solution for the same. Something that could help them out with this problem, some products that could help them grow their hair quickly and safely with the characteristic of being thick and healthier. There are lot many products the market is flooded with but the concern is “Which one to go for”, this particular thought restricts the people from buying the same and they just satisfy themselves by saying- “I look good when I am bald”.

Do you know that our hair comprise  80 percent of proteins and as a result of which vitamins are also required for proper and healthy growth of hair. If you are one among the person searching for a right product for your hair growth then don’t forget to look at the ingredients it must have a good blend of proteins and vitamin B. The product will be effective if it also have B complex, Folic acid and inositol.

Role of These Three?

  • B Complex: proper hair growth
  • Folic Acid: Speeds up the production of new cell
  • Inositol: Prevents hair fall and strengthens the cell membrane.

If you are thinking that it’s only the vitamins who decide the proper hair growth then you are a bit wrong, Cleanliness is something that really needs to be given due importance. There are small pores from where the hair grows, proper cleanliness helps to avoid any blockages in the same that ultimately leads to proper and easy hair growth. In short, you need to keep your scalp neat and clean.

Some of the essential vitamins that leads to proper hair growth are:

  • Vitamin B
  • Sulfur
  • Magnesium
  • Biotin
  • Inositol
  • Folic Acid
  • Zinc

Taking proper quantity of all these nutrients may prevent your hair from premature thinning. Do you know the hair loss that comes in patches is due to the lack of magnesium in your diet intake. Not only this, if your diet is missing some essentials like biotin or inositol then you may have to face a horrible situation of baldness too.

Using vitamins is not enough but using the correct vitamins in the correct proportion or quantity is what that is needed. 

Be Beautiful –5 Beauty Tips Which Can Make You Gorgeous & Attractive

Every woman wants to be beautiful and attractive. Being beautiful is the first desire of a woman. Many women try more than thousands of remedies at home to make their skin and face look beautiful, but it’s not enough. If you want to look attractive, stunning and beautiful, you should start working on your body and your face too because it’s very important for a girl or a woman to have well maintained figure. A woman should develop her personality well to make her attractive and confident.

Here are the five tips which can make you gorgeous and feel confident:

1) The first most attractive feature in woman is hair and if the condition of hair is good then it will make you look more attractive and if your hair is dry and rough and uneven, you should get a haircut done according to your face cut.

• For rough hair, you should apply oil thrice in a week, and do oil massage on your scalp nicely, so that your hair get nourished from the roots and it becomes healthy.

• For dull looking hair, you can apply egg into your hairs as it contains protein which is good for hair, or you can apply mehndi, amla and you can go for hair steam also.

2) The second thing you can do is to take a healthy diet; eat healthy and green leafy vegetables which contain vitamins, fibers, and are nutritious and avoid oily food.  You should take the diet which is free of calories so that you can easily maintain the shape of your body and glowing skin

3) Drink lots of water every day to get your skin moisturized from inside and keep glowing day by day and drink juice which contain vitamin C and E.

4) Always laugh and never get tensed or depressed, stay calm and be happy always and enjoy your life to the fullest, laughing increases the circulation of blood and it reduces the stress hormones, and if you want a glow in your face then this is the best and effortless way to get glowing skin.

5) Dress well, behave well and start working out for body or figure; you can go for yoga for best results to make your body look fantastic

You just need to follow all these tips to get gorgeous.

Enhance Your Beauty from Tip to Toe

Who doesn’t want to look gorgeous? I’m sure every woman. A gorgeous woman is a man’s fantasy. But when we call someone gorgeous, it does not mean just external beauty but also her internal beauty. Beauty is skin deep, it isn’t shallow. One can’t deny that having a pleasing personality is also equally important.

When we talk about one’s image it’s not just how well dressed you are and about how your body looks but also how you carry off yourself when you are in public and the way you communicate and so on. Being well dressed is important but never overdo or else you’ll end up being a fashion disaster.

Don’t try to be someone, enhance your own beauty:

Beautiful hair is always something which everyone admires. Take really good care of your hair. Have a hair cut which suits your face and enhances your look. What might look good on someone may not necessarily look good on you. So don’t just follow fashion blindly. Eating good food and at the right time is very important. Eat lots of protein rich foods which include fish, meat, soya and dairy products.

Having a good body is also very important. Every one can’t have size zero or can’t be as slim as super models. It is important to have body proportionate to your height and also your age. Most women are under misconception that dieting is the only way one can have a good body. But that isn’t true. Eating good breakfast is very important. That starts your metabolism process. You feel less hungry throughout the day and that will put an end to your temptation for junk food. And also you get whole day to burn those calories. Don’t make too much of effort. Remember “Eat breakfast like a king, lunch like a prince and dinner like a pauper”

Pamper your skin. Eating healthy food directly affects your skin type. To have healthy vibrant skin is not a cake walk. You need to control your temptations for the junk food and also eat food which is rich in protein omega3 oils and vitamin C and E. Follow a healthy diet plan today and tomorrow you’ll end up having no complaints about your skin. Don’t forget that wrinkles, eye bags, age spots, all of this are definitely something you would never want. So work out a plan today and see the results in your coming future.

Develop confidence in yourself. Have an “on top of the world attitude”. You know yourself best so concentrate on your assets and show them off   rather than concentrating on something that you don’t have. Never crib about things you can’t change in you.

Don’t just be a good speaker but also be a good listener. Everyone wants to feel special and heard. It’s not just about what you want to convey but also what the other person wants to communicate to as well. Eye contact and showing interest in the conversation is very important. Put across a warm friendly and pleasing personality which makes one wanting to decode the mystery surrounding YOU.